Dr. Nalin Wijesekara – Health Blog https://www.drnalin.co.uk/blog Evidence-based articles on endocrinology, diabetes, thyroid health, and hormonal wellbeing. en-GB Tue, 04 Aug 2026 11:59:26 GMT <![CDATA[Understanding Type 2 Diabetes: Causes, Diagnosis and Private Treatment]]> https://www.drnalin.co.uk/blog/understanding-type-2-diabetes https://www.drnalin.co.uk/blog/understanding-type-2-diabetes Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:03:54 GMT <![CDATA[Living Well with Hypothyroidism: A Guide from a Private Thyroid Specialist]]> https://www.drnalin.co.uk/blog/living-well-with-hypothyroidism https://www.drnalin.co.uk/blog/living-well-with-hypothyroidism Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:03:44 GMT <![CDATA[Osteoporosis After 50 and the Menopause: What Every Woman Should Know]]> https://www.drnalin.co.uk/blog/osteoporosis-bone-health-after-50 https://www.drnalin.co.uk/blog/osteoporosis-bone-health-after-50 Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:03:34 GMT <![CDATA[PCOS Explained: Symptoms, Diagnosis and Your Treatment Options]]> https://www.drnalin.co.uk/blog/pcos-explained https://www.drnalin.co.uk/blog/pcos-explained Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:03:22 GMT <![CDATA[Vitamin D Deficiency and Bone Health: When Supplements Aren't Enough]]> https://www.drnalin.co.uk/blog/vitamin-d-deficiency-and-hormonal-health https://www.drnalin.co.uk/blog/vitamin-d-deficiency-and-hormonal-health Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:03:11 GMT <![CDATA[Adrenal Fatigue vs Adrenal Insufficiency: What the Evidence Says]]> https://www.drnalin.co.uk/blog/adrenal-fatigue-vs-real-adrenal-disorders https://www.drnalin.co.uk/blog/adrenal-fatigue-vs-real-adrenal-disorders Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:02:45 GMT <![CDATA[PCOS and Insulin Resistance: The Hormonal Connection Explained]]> https://www.drnalin.co.uk/blog/pcos-insulin-resistance https://www.drnalin.co.uk/blog/pcos-insulin-resistance Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:02:32 GMT <![CDATA[Can You Get T3 Thyroid Medication Prescribed Privately in the UK?]]> https://www.drnalin.co.uk/blog/t3-prescription-private-uk https://www.drnalin.co.uk/blog/t3-prescription-private-uk Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:02:16 GMT <![CDATA[Hashimoto's Thyroiditis: Diagnosis, Treatment and What to Expect]]> https://www.drnalin.co.uk/blog/hashimotos-thyroiditis-explained https://www.drnalin.co.uk/blog/hashimotos-thyroiditis-explained Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:02:04 GMT <![CDATA[What Is a DEXA Scan and Do You Need One?]]> https://www.drnalin.co.uk/blog/dexa-scan-guide-uk https://www.drnalin.co.uk/blog/dexa-scan-guide-uk Dr. Nalin Wijesekara Sun, 14 Jun 2026 15:01:01 GMT <![CDATA[Understanding Hormones and Endocrinology: The Silent Regulators of Your Health]]> https://www.drnalin.co.uk/blog/understanding-hormones-and-endocrinology-the-silent-regulators-of-your-health https://www.drnalin.co.uk/blog/understanding-hormones-and-endocrinology-the-silent-regulators-of-your-health Dr. Nalin Wijesekara Thu, 11 Jun 2026 17:40:05 GMT